沮喪背后不可不知的秘密(中)
研究人員首次在全球范圍內(nèi)將沮喪與四種非致命性慢性病的危害作了對比,結(jié)果發(fā)現(xiàn),心情沮喪帶來的危害更大。
經(jīng)過計算,衡量基本生活質(zhì)量的“全球平均健康指數(shù)”表明,沮喪是讓人最難忍受的。研究人員稱,“此前的研究表明,沮喪與健康不佳之間有著很高的關(guān)聯(lián)性,我們的研究也與此一致。”
研究人員提醒說,雖然沮喪與其它四種慢性病(哮喘、關(guān)節(jié)炎、心絞痛和糖尿病)蔓延程度差不多,可是沮喪給人帶來的長期威脅卻要大五到十倍。
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