英漢英語美文：幸福其實只是一種態度
幸福實際上是一種態度。它并不是由外在物質創造的，相反，它完完全全滋生于你的內心。沒有任何事物會給你帶來深層次的滿足和快樂，除非你有意識地去滋養幸?！?/p>
we always seem to want those things we don't have. moreover, we are often convinced that if we had those things we want so badly, we would finally be happy.
我們經常會去渴望一些我們并不真正需要的東西。此外，我們經常會讓自己相信，如果我們擁有了這些我們夢寐以求的東西，我們就可以終于快樂起來。
welcome to faith radio online-simply to relax, i’m faith. the truth is that happiness is an attitude. it's not something created by outside circumstances, but instead is completely within your control.
歡迎收聽faith輕松電臺，我是faith。而事實是幸福實際上是一種態度。它并不是由外在物質創造的，相反，它完完全全滋生于你的內心。
nothing will give you a deep sense of satisfaction and happiness, unless you cultivate happiness consciously. below are some simple yet specific steps you can take to cultivate happiness.
沒有任何事物會給你帶來深層次的滿足和快樂，除非你有意識地去滋養幸福。以下是一些簡單而具體的方法，你可以試試去滋養你的幸福。
be grateful
create a sense of gratitude for what you have, for what is working, for what is wonderful and sweet in your life. a morning or evening gratitude list, written each day, can do wonders for helping you feel grateful.
學會感恩
培養一顆感恩的心，感恩于你所擁有的，生活中平凡的，美妙的及甜蜜的點點滴滴。每天早上或晚上列一份感恩單會幫助你學會去感激。
take care of yourself
identify the small things in life that make you feel good, and do one daily. a short walk, a few minutes of writing in your journal, a short meditation, watching the sunset…whatever, will improve your outlook on life.
照顧好自己
發現生活中能讓你感覺美好的一些小事，并每天去做一件這樣的小事。一小段林間散步，寫幾分種日記，一小段沉思，看看日落……或者其它，都會增強你對美好生活的信心。
read inspirational material
it helps to be reminded of positive thoughts and positive attitudes. get a small book of positive, inspirational thoughts and keep it by your desk. read one or two thoughts each day.
朗讀激勵志文
朗讀激勵志文會幫助你建立積極的思想和人生觀。桌上擺放著一本激勵志文小冊子，每天都去朗讀一兩段。
this is faith at faith radio online-simply to relax. is the glass half empty or full? life works better when the glass is half full regardless of your life status.
這里是faith主持的faith輕松電臺。你的杯子有一半是空的呢，還是滿的？不管你的生活狀況如何，生活可以更美好，即使你的杯子只裝滿了一半。
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