運(yùn)動(dòng)是否會(huì)影響學(xué)習(xí) Can Exercise Affects Study?
People always say to students that their main duty is to study and they should not spend time on other things except for study.However,most boys are born to love exercise,especially ball exercises.Thus,they are always blamed to spend time on playing balls,instead of spending all time on study.In my opinion,the idea is wrong.Proper exercise is good for study.Exercise can help students relax their mind and body.After a long time study,they need it very much.After relaxing,they can have a good state to study,which will improve their study efficiency.Besides,students always can sleep better after exercise.If they sleep well,they can have more energy on study.It promotes study.But spending too much time on exercise may have bad influence on study.
人們總是對(duì)學(xué)生們說(shuō)他們的主要任務(wù)是學(xué)習(xí)，除了學(xué)習(xí)不應(yīng)該把時(shí)間用在別的地方。然而，大部分男孩子都是天生愛(ài)運(yùn)動(dòng)，尤其是球類運(yùn)動(dòng)。因此，他們經(jīng)常會(huì)被責(zé)備把時(shí)間花在打球上而不是把所有時(shí)間都放在學(xué)習(xí)上。在我看來(lái)，這個(gè)想法是錯(cuò)誤的。恰當(dāng)?shù)倪\(yùn)動(dòng)是有助于學(xué)習(xí)的。運(yùn)動(dòng)可以幫助學(xué)生放松身心。經(jīng)過(guò)長(zhǎng)時(shí)間的學(xué)習(xí)，他們非常需要運(yùn)動(dòng)一下。放松后，他們可以有更好的狀態(tài)來(lái)學(xué)習(xí)，這可以提高他們的學(xué)習(xí)效率。除此之外，學(xué)生一般在運(yùn)動(dòng)后都可以睡得更好。如果他們睡好了，他們就有更多的精力放在學(xué)習(xí)上。這是有助于學(xué)習(xí)。但是，花在運(yùn)動(dòng)上的時(shí)間過(guò)多則會(huì)影響學(xué)習(xí)。
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