志愿者1 Volunteer
As we know, a growing outbreak of H1N1 flu has been sparked in many countries. An increasing number of cases are being reported every day.
It’s thought that H1N1 flu spreads in the same way that regular seasonal influenza viruses do, that is, spreading from person-to-person, mainly through the coughs and sneezes of people who are sick with the virus.
Faced with this severe disease, here are some everyday measures we should take to keep healthy. First, cover your nose and mouth with a tissue when you cough or sneeze. Wash your hands often with soap and water, especially after you cough or sneeze. Avoid touching your eyes, nose or mouth. If you get sick, stay home from work or school and limit contacting with others to keep from infecting them.
Finally, H1N1 flu is not a terribly deadly disease, which is curable. So, don’t be nervous and just keep calm as usual.
據我們所知，許多國家已經爆發了H1N1流感。每天都有越來越多的病例被報道。
人們認為H1N1流感病毒的傳播方式與常規的季節性流感病毒一樣，也就是說，從人與人之間傳播，主要是通過咳嗽和打噴嚏的人感染病毒。
面對這種嚴重的疾病，這里有一些我們應該采取的日常措施來保持健康。首先，當你咳嗽或打噴嚏時，用紙巾遮住你的鼻子和嘴。經常用肥皂和水洗手，尤其是在你咳嗽或打噴嚏之后。避免接觸你的眼睛、鼻子或嘴巴。如果你生病了，就不要去工作或上學而是呆在家里，并限制與他人接觸，以免傳染給他們。
最后，H1N1流感并不是一種非常致命的疾病，是可以治愈的。所以，不要緊張，就像平時一樣保持冷靜。
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