How to stay our health/fit?如何保持健康?范文2
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I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．Thank youbye! 我說/這是我的關于如何保持身體健康？作為中間第一學生的你最好多做運動，如打球，跑步、游泳和跳繩（繩子）。你應該注意你的飲食或飲食不要吃太多的肉和糖，多吃蔬菜和水果。第三你需要足夠的睡眠或休息。nextkeep自己快樂。人們常說，微笑讓年輕。你不能喝酒或抽煙。他們對你的健康有害。那是我的意見。我希望你健康的享受生活。謝謝
健康Healthy
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