考試焦慮癥 Test anxiety
假如你是李明,你發現部分同學每次遇到重要考試,都會出現一些焦慮癥狀。請你用英語寫一封信,向某學生英文報編輯反映該問題。信的內容應包括下列要點:
焦慮癥狀 建 議
頭暈、乏力、睡眠不好、食欲不振等
1.考前制定好合適的復習計劃
2.考試期間正常作息
3.睡前洗熱水澡、喝熱牛奶等有助于睡眠
其他建議(內容由考生自己擬定)
注意:1.根據以上內容寫一篇短文,不要逐句翻譯,可適當增加細節以使行文連貫。
2.要準確使用語法和詞匯;使用一定的句型、詞匯,清楚、連貫地表達自己的意思;
3. 詞數:100個左右。開頭已給出,不計詞數。
參考詞匯:頭暈—dizzy(adj.)
Dear editor,
I’m Li Ming of Senior Three, Guangming Middle School. I’m writing to tell you about some symptoms of anxiety among us students before exams. __________________________________
______________________________________________
_______________________________________________
Li Ming
范文 (One possible version)
I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.
我是三年級，光明中學的李明。我寫信告訴你在考試前我們學生的焦慮癥狀。
Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.
我們大多數人都感到緊張，每當我們參加一個重要的考試。有些人會感到頭暈或疲勞，有些人會因為缺乏睡眠而感到疲勞，有些人會失去食欲。事實上，所有這些癥狀對我們的考試都有很壞的影響，我們都渴望擺脫它們。
First of all, in my opinion, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.
首先，在我看來，對我們來說，對考試有一個對抗的態度是很重要的。他們只是一種檢查我們如何與我們的研究相處的手段，所以不必擔心太多的結果。每天認真學習，每一次考試都要精心安排。這樣我們才能避免遭受考試的壓力。
Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.
此外，充足的睡眠能使我們精力充沛，使我們能夠在考試中表現出色。因此，在考試期間，我們不應該熬夜太晚。我們還可以在睡覺前嘗試一個熱水澡或一杯溫牛奶。他們可能會幫助我們有一個良好的睡眠。
(We’d better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)
（我們最好出去散步或做一些戶外運動，在考試之前，我們可以放松自己，然后集中精力在考試上。）
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