減肥之法-The Way of Losing Weight
Henry is a little fatter than he wants to be. He is a bit worried. He decides to lose weight. He eats only a little food for breakfast and supper, and has some fruit. He doesn't eat much sugar because he thinks it makes him fatter.
Besides having only a little food, he keeps doing exercises every day. He swims very often and runs every day. Some time later, he becomes stronger.
亨利認為他比較胖，他有點擔心，于是就決定減肥。他午餐、晚餐只吃一點食物，吃一些水果。他少吃糖，因為他認為糖使他發胖。
除了少吃，他堅持每天做運動。他經常游泳，每天跑步。一段時間后，他變得強壯了。
Henry thinks he is a little fatter. He wants tolose weight. He eats only a little food and has some fruit every day. He eats little sugar, because he thinks it makes him fatter.
Besides having only a little food, he takes exercises every day. He keeps swimming and running every day. He runs about two kilometres a day. Now he is stronger than before.
亨利認為他有點胖，他想減肥。他每天只吃一點食物，吃一些水果。他少吃糖，因為他認為糖會使他發胖。
除了少吃飯，他每禾都做運動。他堅持游泳，每天跑步。他每天跑大約2千米?，F在他比以前強壯了。
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