How to control yourself

lingfangsong

Calm down and think it over! Do what you like and what you want.

sddzzqq

first , don't worry . if not you will  go into troublesome cycle. just take it easy and move your attention to other achievement.

minyingtao

lingfangsong: Calm down and think it over! Do what you like and what you want.

minyingtao

lingfangsong: Calm down and think it over! Do what you like and what you want.

v87zhou

Heh~~~ I also have this problem. Study is diversity . Choose what subject you like. Maybe you can concentrate on it.

Keanu

I am in the same troublesome situation, I do not enjoy reciting text, but if I do not recite a text I often distract my attention from learning...

loong

you are  intense,anxiety,stressed,or high pressure.relax,deep breath,doing yoga,practising dancing,jogging,surfing onling,or riding house,reading books,etc.don t pay much attention to your study,you had better take relax.

minyingtao

loong: you are  intense,anxiety,stressed,or high pressure.relax,deep breath,doing yoga,practising dancing,jogging,surfing onling,or riding house,reading book

Thank you

Mia122

I suggest that ,at the outset, you could try to focus your attention on your study for like half an hour and do something else or have a short break .Then every time ,you add a few minutes to the attention span .wish you good luck.